Enquiry form
General enquiries:
+44 (0)207 935 4444
Book a consultation:
+44 (0)207 616 7693
Self-pay enquiry:
+44 (0)203 219 3315

What is AN exercise prescription?

An exercise prescription for weight management is an individually tailored weight and physical activity programme that will help to optimise the health and well-being of an individual.

What conditions does it treat?

This is for any individual who either wants to manage their long-term illness or who just wishes to improve their habits by:

  • improving nutrition
  • learning how to optimise exercise
  • making other lifestyle changes

How does an exercise prescription work?

A specific individualised exercise prescription uses anthropometric measurements. These measurements include: 

  • body composition statistics
  • blood pressure
  • baseline heart rate

A nutrition prescription is also issued to support a healthier lifestyle or to optimise performance, as required.

This eventually stimulates the body to make new fibres, which are laid down within the substance of ligaments. This has the effect of thickening and strengthening them.

How long does the prescription take to work?

Results are extremely variable and is dependent on several factors. Your consultant will be able to advise further.

Hwo soon can I return to work after the procedure?


Why choose The London Clinic?

The London Clinic is dedicated to providing the best, personalised healthcare with over 600 world-renowned consultants available to offer informed health advice and treatment.

Spanning Harley Street and Devonshire Place, The London Clinic is situated in the heart of London’s internationally-known medical district. This central location, together with state-of-the art technologies and facilities that are not widely available in other hospitals, makes The London Clinic the hospital of choice for around 120,000 patients every year.

The London Clinic is an HTA licensed and JACIE accredited cancer centre with an ‘Excellent’ MacMillan Quality Environment Mark and with access to a Level 3 intensive care unit.

Offering affordable and competitive self-pay packages and expert support from Clinical Nurse Specialists and our specialised multidisciplinary team, over 98% of our patients said they would recommend The London Clinic to their friends and families.

Treatment cost

The London Clinic offers affordable, competitive self-pay packages for certain treatments.

Patients have the option to spread the cost of treatment with Chrysalis Finance.

Please call +44 (0)20 3613 7502 to speak to our helpful team to find out more and to book an appointment.

Make a Self-Pay enquiry

The London Clinic is fully committed to compliance with Data Protection and Department of Health medical confidentiality guidelines. The personal information that you submit using this form will be held securely by us and your personal information will not be shared with anyone outside of the London Clinic or used for any other purpose than to respond to your enquiry and/or request. Please confirm how you would like us to contact you:

Protecting your information

Please see our Privacy Notice for further details on how we use your personal data