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Game, set and match! Wimbledon is over for another year but, uh-oh, tennis elbow pain can be served all year round!

17 Jul 2023

Are you inspired to become a member of your local tennis club?! Whoa! Just hold that serve, because it’s a good time to talk about the pain and discomfort of a condition known as tennis elbow. 

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"Now I can live life to its fullest"

26 Apr 2023

Chronic pain since childhood had really impacted on what Lauren could do and experience however, getting a correct diagnosis and corrective surgery has opened up life's possibilities.  

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“Pelvic health physiotherapy can be life-changing for prostate cancer survivors”

16 Nov 2022

This Movember, Pelvic Health Physiotherapist Marta De Oliveira highlights the benefits of pelvic floor muscle training for people being treated for prostate cancer.

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Can running promote long-term knee health?

18 Jan 2022

There’s been an influx from patients and the press asking questions about the impact of running on our bodies. The answers aren’t always as disheartening as we might think. 

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A day in the life of a physiotherapist

04 Jun 2021

Many of our patients are treated by one of our physiotherapists during their stay at The London Clinic, but what do our therapists do ‘behind the scenes’, when they’re not assisting patients?

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New to running? Tips to avoid common injuries

11 Jan 2021

In the first of this series focused on the prevention and treatment of running injuries, Physiotherapist Ruth Ashton looks at how runners can prevent injuries by identifying vulnerable muscles through an easy Movement Control Assessment.

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Posture and pain: what's the association?

17 Dec 2020

Since childhood we are taught to sit with a correct posture and good alignment. We are told that to avoid pain, “good posture” involves sitting up with a straight and tall back, with our shoulders back and a straight neck. Senior Physiotherapist Davide Lanfranco explores if this is truly necessary.

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How aquatic therapy can help osteoarthritis

19 Nov 2020

Aquatic therapy is used to treat a number of conditions, including rheumatoid arthritis, fibromyalgia, neurological rehabilitation, pregnancy-related pain and musculoskeletal conditions ranging from back pain to osteoarthritis. It involves exercising in a warm water pool heated to 34 - 35 degrees centigrade under the guidance of a physiotherapist.

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Recovering from a broken bone: how can physio help?

06 Aug 2020

Almost four out of every 100 people will sustain a bone fracture in England every year. Daniel Bainton takes us through the different types of fractures, the variation in healing times and the ways in which physiotherapy can help patients fully recover.

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Tips for the tennis season

20 Jun 2019

The London Clinic’s physiotherapy and dietetics teams share their expert knowledge about the benefits of tennis and tips to reduce the risk of injury, so everyone can enjoy their strawberries and cream, pain-free!

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