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Pilates is a unique exercise system of stretching and strengthening muscles, developed over a hundred years ago by Joseph Pilates.

Clinical Pilates was developed by physiotherapists with expertise in anatomy, injury prevention and rehabilitation. It is a series of comprehensive exercises incorporating stabilisation training, addressing deep stability muscles within the body, helping to improve posture, strength, flexibility, toning, balance and control.

The treatment can help patients with conditions such as scoliosis.

Our experienced staff are dedicated to providing you with a unique programme tailored to your specific needs and goals.

The exercises provide a logical progression from static stabilisation such as basic core strength onto more advanced and dynamic movement patterns.

Appointment enquiries: +44 (0) 20 3944 1073 Concierge service: +44 (0) 203 219 3323 Self-Pay service: +44 (0) 203 918 7301International office: +44 (0) 203 219 3266 Invoice and payment enquiries: +44 (0) 207 616 7708 General enquiries: +44 (0) 20 3918 9135

Breast services appointments: +44 (0) 207 616 7653 Diagnostics appointments: +44 (0) 207 616 7653 Endoscopy appointments: +44 (0) 207 616 7760 Eye centre appointments: +44 (0) 207 616 7768 Haematology appointments: +44 (0) 207 535 5503 Kidney services appointments: +44 (0) 207 224 5234 Liver services appointments: +44 (0) 207 616 7719 Physiotherapy appointments: +44 (0) 207 616 7651 Radiology appointments: +44 (0) 207 616 7653

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