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Pilates is a unique exercise system of stretching and strengthening muscles, developed over a hundred years ago by Joseph Pilates.

Clinical Pilates was developed by physiotherapists with expertise in anatomy, injury prevention and rehabilitation. It is a series of comprehensive exercises incorporating stabilisation training, addressing deep stability muscles within the body, helping to improve posture, strength, flexibility, toning, balance and control.

The treatment can help patients with conditions such as scoliosis.

Our experienced staff are dedicated to providing you with a unique programme tailored to your specific needs and goals.

The exercises provide a logical progression from static stabilisation such as basic core strength onto more advanced and dynamic movement patterns.

Main switchboard: +44 (0) 207 935 4444

Treatment enquiries: +44 (0) 207 616 7693Consultant appointments: +44 (0) 207 616 7693 Prices for self funding patients: +44 (0) 203 219 3315Physiotherapy appointments: +44 (0) 207 616 7651X-ray and scan appointments: +44 (0) 207 616 7653Invoice and payment enquiries: +44 (0) 207 616 7708

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